Low Back Pain Exercise Low back pain is one of the most common problems that chiropractors help people recover from. It is often related to the muscles in the back not behaving as they should. This can be caused by many factors but the two most common ones are lifestyle choices and posture. In the […]
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Six Benefits of Strength Training for the Over 50s – Chiropractor in Epsom In the Pro Chiro clinic in Walton-on-the-Hill, you may have heard me mention the benefits of strength training. It is one of the most common things I talk about when offering chiropractic advice, and if you thought strength training was only for
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